2009-10: Three-year letterwinner in cross country and two-year letterwinner in track & field.

2008-09 (Cross Country): Named First Team All-ODAC after placing seventh at the ODAC Championship meet with a time of 22:52.10 as a junior … placed 54th at the NCAA South/Southeast Regional with a mark of 24:56.4 … took sixth at the Virginia Wesleyan Invitational in 23:54.

2007-08 (Cross Country): As a sophomore, was named Second Team All-ODAC after placing 14th at the ODAC Championships with a time of 25:34.59 … notched a ninth-place finish at the W&L Invitational with a time of 25:39 … finished in 18th place out of 203 runners at the DeSales Invitational, posting a time of 25:10.13 … (Indoor Track & Field): Notched a third-place finish in the mile (5:27.85) and finished fourth in the 800 meters (2:29.24) the ODAC Championships … (Outdoor Track & Field): Had fifth-place completions in the 1500 meters (4:58.15) and 800 meters (2:25.11) at the ODAC Championships … top Division III finisher in the 1500 meters (5:01.48) at the Asics Liberty Invitational & Multi's

2006-07 (Cross Country): Named Second Team All-ODAC after finishing 10th at the league meet (26:55.20) during debut season … finished sixth at the W&L Invitational, posting a mark of 21:20 … placed eight at the Virginia Division III Championships (25:53.99) … (Indoor Track & Field): Earned first-team all-conference accolades as a member of the winning and then-school record-setting distance medley relay (13:29.01) at ODAC's … (Outdoor Track & Field): Recorded a season-best 5:04.96 in the 1500 meters at the Liberty Open … posted a time of 2:24.65 in the 800 meters at the Richmond Invitational.

High School: Lettered in cross country, basketball and track at Athens Academy ... was part of the cross country team that won the state championship in 2002 ... won the 800 meters at the state championships as a junior ... was regional champion in the 800 meters all four years.

Personal: W&L and ODAC Scholar-Athlete … English and politics double-major.