Sarah Helms
Sarah Helms
Height: 5-8
Year: Jr.
Hometown: Cumming, Ga.
High School: North Forsyth
Event: Sprints

2013-14: A one-year letterwinner ... will compete in the sprints for the Generals.

2012-13: Lettered in her first season on the team ... (Indoor) Earned First Team All-ODAC accolades as part of the DMR, which finished first in 12:58.54 at the ODAC Championship (2/22) ... also was part of the 4x400m relay that took second in 4:07.66 at the meet ... claimed first in the 400m (1:04.00) at the Denison Lid Lifter (1/26) ... (Outdoor) Took sixth in the 400m at the ODAC Championship (2/22) with a season-best time of 1:01.13 ... part of the 4x400m relay that finished second at the conference championship with a time of 4:09.41.

High School: Lettered seven times in her prep career with two in track and field, two in swimming and three in cross country ... her track and field team was county champion her senior year ... was the swimming rookie of the year in 2009 and the captain of her cross country and track and field teams in 2011.

Personal: A French major. 

Individual Top Marks  
400m 1:01.13
Javelin 19.76m