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    <title>2011-12 Washington and Lee Women's Swimming News Releases</title>
    <link>http://www.generalssports.com</link>
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    <item>
      <title>Lawson and Westfal Highlight Major Award Winners at W&amp;L</title>
      <link>http://www.generalssports.com/information/sports_information/generalreleases/2012awards</link>
      <description>Washington and Lee University held its annual Athletic Awards Ceremony on Tuesday, May 15 at Lee Chapel.  Headlining the award winners were senior soccer player Kat Lawson (White Post, Va./Clarke County) and senior football player Charlie Westfal (New Canaan, Conn./New Canaan), who were selected as the &#x201c;Pres&#x201d; Brown Outstanding Senior Female and Male Athletes of the Year as voted on by members of the department.</description>
      <pubDate>Tue, 15 May 2012 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/information/sports_information/generalreleases/2012awards</guid>
      <dc:date>2012-05-15T04:00:00Z</dc:date>
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      <title>W&amp;L Claims the 2012 ODAC Overall Sports Champion Cup</title>
      <link>http://www.generalssports.com/information/sports_information/generalreleases/cup2012</link>
      <description>The Old Dominion Athletic Conference has announced that Washington and Lee University has claimed the Dan Wooldridge Overall Sports Champion Cup for the ninth-straight year.</description>
      <pubDate>Wed, 09 May 2012 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/information/sports_information/generalreleases/cup2012</guid>
      <dc:date>2012-05-09T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/information/sports_information/photos/odaclogo.jpg?max_width=160&amp;max_height=120" />
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      <title>Numerous W&amp;L Students Earn Winter Scholar-Athlete Awards</title>
      <link>http://www.generalssports.com/information/sports_information/generalreleases/sa412</link>
      <description>Washington and Lee Director of Athletics Jan Hathorn has announced that 185 students earned Scholar-Athlete awards during the recently completed winter term.  The students are all members of W&amp;L athletic teams and achieved a grade-point average (GPA) of at least 3.500.</description>
      <pubDate>Tue, 24 Apr 2012 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/information/sports_information/generalreleases/sa412</guid>
      <dc:date>2012-04-24T04:00:00Z</dc:date>
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      <title>Five Generals Named to ODAC Winter Sportsmanship Teams</title>
      <link>http://www.generalssports.com/information/sports_information/generalreleases/4.20sportsmanship</link>
      <description>Several Washington and Lee athletes have been selected to the Old Dominion Athletic Conference/StellarOne Sportmanship Teams for the winter season.</description>
      <pubDate>Fri, 20 Apr 2012 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/information/sports_information/generalreleases/4.20sportsmanship</guid>
      <dc:date>2012-04-20T04:00:00Z</dc:date>
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    <item>
      <title>W&amp;L Athletics Announces the Promotion of Kami Gardner</title>
      <link>http://www.generalssports.com/sports/mswim/2011-12/Releases/20120404uqoouk</link>
      <description>Washington and Lee Director of Athletics Jan Hathorn has announced that current women&#x2019;s swimming coach Kami Gardner will take on responsibilities as director of aquatics and has also been named head men&#x2019;s swimming coach effective immediately.</description>
      <pubDate>Wed, 04 Apr 2012 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/mswim/2011-12/Releases/20120404uqoouk</guid>
      <dc:date>2012-04-04T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/mswim/2011-12/Photos/kami.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>W&amp;L Women's Swimming Receives ODAC Honors</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20120302ajpby8</link>
      <description>The Old Dominion Athletic Conference announced its 2012 women&#x2019;s swimming All-ODAC teams on Monday, and the Washington and Lee women&#x2019;s swimming team led with 10 first-team selections and 14 total honorees.</description>
      <pubDate>Fri, 02 Mar 2012 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20120302ajpby8</guid>
      <dc:date>2012-03-02T05:00:00Z</dc:date>
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    <item>
      <title>W&amp;L's Kasoff Competes at BMC Swimming Championships</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20120217hkvbyb</link>
      <description>Washington and Lee sophomore swimmer Lauren Kasoff (Owings Mills, Md./Saint Paul&#x2019;s) finished 17th in a field of 33 competitors in the 200 IM on Thursday at the Bluegrass Mountain Conference Championships at the Mecklenburg Aquatic Club.</description>
      <pubDate>Fri, 17 Feb 2012 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20120217hkvbyb</guid>
      <dc:date>2012-02-17T05:00:00Z</dc:date>
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    </item>
    <item>
      <title>W&amp;L Women's Swimming Takes ODAC Championship Title</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20120212dpz8xx</link>
      <description>Four first place finishes on the final day of the ODAC Championships helped lead the Washington and Lee women&#x2019;s swimming team to the conference title on Sunday in Greensboro, N.C.</description>
      <pubDate>Sun, 12 Feb 2012 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20120212dpz8xx</guid>
      <dc:date>2012-02-12T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2011-12/Photos/odacs.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>W&amp;L Women's Swimming Sets Records at Day Two of ODACs</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20120211gtmmyg</link>
      <description>The Washington and Lee women&#x2019;s swimming team wrapped up day two at the ODAC Championships still sitting in first place behind record-breaking performances in the 800 free relay and the 100 breast on Saturday in Greensboro, N.C.</description>
      <pubDate>Sat, 11 Feb 2012 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20120211gtmmyg</guid>
      <dc:date>2012-02-11T05:00:00Z</dc:date>
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    <item>
      <title>W&amp;L Women's Swimming Sits in First After Day One at ODACs</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/2012021098jyxd</link>
      <description>The Washington and Lee women&#x2019;s swimming team leads after the first day of competition at the Old Dominion Athletic Conference Championships held in Greensboro, N.C., on Friday.</description>
      <pubDate>Fri, 10 Feb 2012 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/2012021098jyxd</guid>
      <dc:date>2012-02-10T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2010-11/photos/Action_Shots/rolfe.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>W&amp;L Women's Swimming Downed by JHU, 137-122</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20120128u97hiz</link>
      <description>Washington and Lee&#x2019;s women&#x2019;s swimming team came up just short in a dual meet against Johns Hopkins on Saturday afternoon at Cy Twombly Pool, falling 137-122 to the Blue Jays.</description>
      <pubDate>Sat, 28 Jan 2012 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20120128u97hiz</guid>
      <dc:date>2012-01-28T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2010-11/photos/Action_Shots/bross2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>W&amp;L Women's Swimming Downs Marymount and Catholic in Double Dual</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/201201216chq7d</link>
      <description>Six first-place finishes highlighted the Marymount double dual meet for the Washington and Lee women&#x2019;s swimming team as they went on to defeat the Saints 150-108 and Catholic 158-100 on Saturday afternoon at Marymount University.</description>
      <pubDate>Sat, 21 Jan 2012 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/201201216chq7d</guid>
      <dc:date>2012-01-21T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2010-11/photos/Action_Shots/cassada2.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>W&amp;L Claims Two ODAC Weekly Honors</title>
      <link>http://www.generalssports.com/sports/mtrack/2011-12/Releases/20120116max1h8</link>
      <description>Washington and Lee claimed two ODAC Player of the Week awards for the week ending January 15 as announced by the conference office on Monday.</description>
      <pubDate>Mon, 16 Jan 2012 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/mtrack/2011-12/Releases/20120116max1h8</guid>
      <dc:date>2012-01-16T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/information/sports_information/photos/odaclogo.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>W&amp;L Women's Swimming Downs Bridgewater, 148-101</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20120114takozp</link>
      <description>The Washington and Lee women&#x2019;s swimming team improved to 7-2 overall with a 148-101 win over Bridgewater on Saturday afternoon.</description>
      <pubDate>Sat, 14 Jan 2012 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20120114takozp</guid>
      <dc:date>2012-01-14T05:00:00Z</dc:date>
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    </item>
    <item>
      <title>Numerous W&amp;L Students Earn Fall Scholar-Athlete Awards</title>
      <link>http://www.generalssports.com/information/sports_information/generalreleases/sa112</link>
      <description>Washington and Lee Director of Athletics Jan Hathorn has announced that 166 students earned Scholar-Athlete awards during the recently completed fall term.  The students are all members of W&amp;L athletic teams and achieved a grade-point average (GPA) of at least 3.50.</description>
      <pubDate>Wed, 11 Jan 2012 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/information/sports_information/generalreleases/sa112</guid>
      <dc:date>2012-01-11T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/information/sports_information/generalreleases/Photos/books.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Generals Claim Three ODAC Weekly Awards</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111205wng1rk</link>
      <description>Washington and Lee claimed three ODAC Player of the Week awards for the week ending Dec. 4 as announced by the conference office on Monday.</description>
      <pubDate>Mon, 05 Dec 2011 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111205wng1rk</guid>
      <dc:date>2011-12-05T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/information/sports_information/photos/odaclogo.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Hamp Highlights W&amp;L Women's Swimming at F&amp;M</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111204lvw73c</link>
      <description>First-year Caroline Hamp&#x2019;s (Avon Lake, Ohio/Elyria Catholic) school-record in the 100 fly highlighted the Washington and Lee women&#x2019;s swim team&#x2019;s second-place finish at the two-day F&amp;M Invitational on Sunday afternoon.</description>
      <pubDate>Sun, 04 Dec 2011 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111204lvw73c</guid>
      <dc:date>2011-12-04T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2010-11/photos/Action_Shots/mccampbell.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>W&amp;L Women's Swimming Earns First-Ever Top 25 Ranking</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/2011120218znx6</link>
      <description>The Washington and Lee women&#x2019;s swimming team has earned its first-ever Top 25 ranking from the College Swim Coaches Association of America (CSCAA) as the coaches poll committee released its first dual meet poll of the 2011-12 season recently.</description>
      <pubDate>Fri, 02 Dec 2011 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/2011120218znx6</guid>
      <dc:date>2011-12-02T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2010-11/photos/Action_Shots/fredericks2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>W&amp;L Women's Swimming Goes 1-2 at CMU</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111119hcwoll</link>
      <description>The Washington and Lee women's swimming team went 1-2 overall in meets with Carnegie Mellon, Rochester and Allegheny on Saturday afternoon at CMU's University Center.</description>
      <pubDate>Sat, 19 Nov 2011 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111119hcwoll</guid>
      <dc:date>2011-11-19T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2010-11/photos/Action_Shots/kasoff.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Generals Tame Vixens, 121-78, in Women's Swimming</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111111d4rzz6</link>
      <description>The Washington and Lee women&#x2019;s swim team captured 9-of-11 events, including three 1-2-3 sweeps, in defeating Sweet Briar, 121-78, on Friday evening at Cy Twombly pool.</description>
      <pubDate>Fri, 11 Nov 2011 05:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111111d4rzz6</guid>
      <dc:date>2011-11-11T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2010-11/photos/Action_Shots/brassfield.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>W&amp;L Women's Swimming Downs R-MC, 162-101</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111106ipq6d7</link>
      <description>The Washington and Lee women&#x2019;s swimming team won seven individual events and both relay races in posting a 162-101 win over Randolph-Macon on Saturday in Ashland.</description>
      <pubDate>Sat, 05 Nov 2011 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111106ipq6d7</guid>
      <dc:date>2011-11-05T04:00:00Z</dc:date>
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    </item>
    <item>
      <title>W&amp;L's Cassada Earns Weekly ODAC Honor</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111031il9vvm</link>
      <description>The Old Dominion Athletic Conference announced its Players of the Week for the week ending Oct. 30 and Washington and Lee senior Jocelyn Cassada (Charlotte, N.C./Charlotte Country Day) was tabbed the conference&#x2019;s swimmer of the week.</description>
      <pubDate>Mon, 31 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111031il9vvm</guid>
      <dc:date>2011-10-31T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2010-11/photos/Action_Shots/cassada.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>W&amp;L Women's Swimming Defeats Transylvania, 147-89</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/201110297k71oz</link>
      <description>The Washington and Lee women&#x2019;s swimming team won both relays and claimed five individual event winners in recording a 147-89 victory over Transylvania on Saturday morning at the Cy Twombly Pool.</description>
      <pubDate>Sat, 29 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/201110297k71oz</guid>
      <dc:date>2011-10-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2010-11/photos/Action_Shots/cassada2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Westfal and Cassada Named ODAC Athletes of the Week</title>
      <link>http://www.generalssports.com/sports/fball/2011-12/Releases/20111024ya3es1</link>
      <description>Washington and Lee University claimed the Old Dominion Athletic Conference Players of the Week for football and swimming for the week ending October 23.</description>
      <pubDate>Mon, 24 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/fball/2011-12/Releases/20111024ya3es1</guid>
      <dc:date>2011-10-24T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/information/sports_information/photos/westfal-cassada.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>W&amp;L Women's Swimming Wins ODAC Relays</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111022sxml83</link>
      <description>The Washington and Lee women&#x2019;s swim team hosted the ODAC Relays at Cy Twombly Pool on Saturday, finishing first out of nine teams.</description>
      <pubDate>Sat, 22 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111022sxml83</guid>
      <dc:date>2011-10-22T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2010-11/photos/Action_Shots/fredericks2.jpg?max_width=160&amp;max_height=120" />
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      <title>W&amp;L Women's Swimming Claims 162-100 Triumph Over UMW</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111022e2vjrv</link>
      <description>The Washington and Lee women&#x2019;s swimming team swam to a 162-100 victory over the University of Mary Washington on Friday evening in Fredericksburg.</description>
      <pubDate>Fri, 21 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/20111022e2vjrv</guid>
      <dc:date>2011-10-21T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2010-11/photos/Action_Shots/cassada2.jpg?max_width=160&amp;max_height=120" />
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      <title>Three W&amp;L Athletes Earn ODAC Player of the Week Honors</title>
      <link>http://www.generalssports.com/sports/wvball/2011-12/Releases/201110170sj4k8</link>
      <description>The Old Dominion Athletic Conference announced its players of the week for the week ending on October 16, and Washington and Lee had three athletes honored.</description>
      <pubDate>Mon, 17 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wvball/2011-12/Releases/201110170sj4k8</guid>
      <dc:date>2011-10-17T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wxc/2011-12/Bios/odaclogo.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Women's Swim Starts Season with 140-122 Win Over Centre</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/201110157nm1lo</link>
      <description>The Washington and Lee women&#x2019;s swim team won six of the 14 events in its dual meet versus Centre College as it defeated the Colonels, 140-122 on Saturday afternoon at Cy Twombly Pool.</description>
      <pubDate>Sat, 15 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/201110157nm1lo</guid>
      <dc:date>2011-10-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/wswim_team.JPG?max_width=160&amp;max_height=120" />
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      <title>W&amp;L Women's Swimming Picked to Finish Atop the ODAC</title>
      <link>http://www.generalssports.com/sports/wswim/2011-12/Releases/2011101324fzs8</link>
      <description>The Old Dominion Athletic Conference released its 2011 preseason women&#x2019;s swimming poll on Thursday afternoon and Washington and Lee was picked to finish atop the standings.</description>
      <pubDate>Thu, 13 Oct 2011 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/sports/wswim/2011-12/Releases/2011101324fzs8</guid>
      <dc:date>2011-10-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/sports/wswim/2010-11/photos/Action_Shots/rolfe.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>ODAC Releases 2010-11 Academic All-Conference Team</title>
      <link>http://www.generalssports.com/information/sports_information/generalreleases/2011-12/2011odacsa</link>
      <description>The Old Dominion Athletic Conference recently released its 2010-11 All-Academic Team and Washington and Lee once again led the league in number of athletes honored.</description>
      <pubDate>Tue, 06 Sep 2011 04:00:00 GMT</pubDate>
      <guid>http://www.generalssports.com/information/sports_information/generalreleases/2011-12/2011odacsa</guid>
      <dc:date>2011-09-06T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.generalssports.com/information/sports_information/photos/odaclogo.jpg?max_width=160&amp;max_height=120" />
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