Dana Fredericks
Dana Fredericks
Height: 5-6
Year: Sr.
Hometown: Yorktown, Va.
High School: York

2011-12: Three-year letterwinner ... will serve as a team captain during her senior season ... currently holds the school record in the 100 breast (1:07.94) and is a member of the school record holding 200 free (1:38.17) and 400 medley (4:00.28) relays ... also owns W&L All-Time Top 10 performances in the 50 free (25.41), 200 breast (2:28.97) and 200 IM (2:12.60).

2010-11: Collected first team all-conference accolades for the third-consecutive season during her junior campaign ... claimed second-place finishes in the 100 breast (1:07.94) and 200 breast (2:30.09) while also finishing ninth in the 50 free (25.44) at the ODAC Championships ... all three times were season-bests ... took first in the 100 breast with a time of 1:10.64 against Gettysburg (1/15) ... recorded a season-best time of 1:03.65 in the 100 back at TCNJ Invite (Dec. 3-5) ... finished first in both the 100 back (1:10.86) and 100 free (1:02.25) at Sweet Briar (11/12) ... swam to a top finish in the 200 breast with a time of 2:35.31 against Randolph-Macon (11/6).

2009-10: Earned First Team All-ODAC honors as a sophomore … took the top spot in the 100 breast while also finishing second in the 200 IM at the ODAC Championships (2/12-14) … helped lead the 400 medley relay to an event victory at the ODAC Championships (2/12-14) … member of the winning 200 free relay squad swimming against Johns Hopkins (1/30) … helped the 200 medley relay squad to a first-place finish versus Gettysburg (1/16) … swam to a first-place finish in the 200 IM against Carnegie Mellon and the University of Rochester (11/21) … claimed the top spot in the 200 IM against Randolph-Macon (11/7) … swam on the 200 medley relay squad that captured an event victory against Transylvania (10/31) … helped the 200 free relay, 3x300 IM relay, 150 yard breaststroke relay and 200 medley relay squads to first-place finishes at the ODAC Fall Relays (10/24) … member of the top-finishing 200 free relay squad versus Centre (10/17).

2008-09: Named to the First Team All-ODAC squad during her rookie season … swam the second leg on the winning 200 free relay (1:38.17) and 400 medley relay (4:00.28) teams at the ODAC/Atlantic States Championships (2/13-15) … both relays set school, ODAC and meet records … also finished second in the 200 IM, third in the 200 breast and third in the 100 breast at the conference championships … won the 100 fly in a meet against Johns Hopkins (1/31) … took first in the 50 free and 200 IM versus Marymount (1/24) … finished first in the 200 breast, second in the 100 breast and third in the 200 IM in a meet against Gettysburg (1/17) … took third in the 200 IM and 100 breast at the W&L quad meet (1/10) … touched first in the 200 breast, second in the 200 IM and third in the 100 breast at the Franklin & Marshall quad (11/22) … finished first in the 100 fly and was a member of the first-place 400 medley relay in a meet against Sweet Briar (11/8) … took first in the 100 and 200 breast, 200 IM and was a member of the second-place 200 medley relay in a meet against Randolph-Macon (11/7) … finished third in the 100 and 200 breast at a tri-meet with Centre and DePauw (11/1) … won the 200 IM and 100 breast  and took part in the winning 200 medley relay versus Transylvania (10/31) … member of the winning 150 breast relay and 300 medley relay at the ODAC relays (10/25) … won the 100 breast and 200 IM, finished second in the 200 breast and was a member of the 200 medley relay team that finished second in a meet against Mary Washington (10/18).

High School: Earned four letters in swimming and one in tennis at York.

Personal: Serves as president of Engineers Without Borders ... spent the summer in Bolivia, installing a catchment and irrigation system to bring clean water to the town of Pampoyo ... chemistry-engineering major with a minor in dance.